Featured Files
A Night at the Lavender Lantern ⇒
Description and tags
Our next visit to Circadia and its environs takes us to the Lavender Lantern, a cheerful hotel with the petite and pointy-eared Willow as our receptionist. Checking in for a weekend stay, you discover the place is delightfully dreamy. Magical, perhaps even literally…?Tags: [NB4A] [Conversational] [Sleep] [Countdowns] [ASMR] [Implied Magic]
Spiralling Surrender ⇒
Description and tags
Who doesn’t love a good hypnotic spiral? Spirals are a classic induction tool for a reason, so this is a file that uses one as a fixation point. Follow along with the on-screen spiral or visualise one in your mind, and allow it to send you spiralling down into deeply entranced sleep.Tags: [NB4A] [Sleep Hypnosis] [On-screen Spiral] [Countdowns] [Finger Snaps] [ASMR]
Beachside Dreams ⇒
Description and tags
A softly summery file with the goal of immersing the listener in a beach experience, aided by the sound of waves and the steady sway of a hammock. Specifically geared toward trance and sleep, it can also be used to ward off feelings of anxiety and stress.Tags: [NB4A] [Sleep Hypnosis] [Beach Experience] [Breathwork] [Anxiety Relief] [ASMR]
Rainy Day Doze ⇒
Description and tags
Drift into dreams on a rainy day with this soothing sleep hypnosis experience, which can be used as a gateway into a nap or a full night of sleep. Includes soft affirmations and gentle, lulling rainfall.Tags: [NB4A] [Sleep Hypnosis] [Rain] [Whispers] [Visualisation] [Affirmations] [ASMR]
The Librarian’s Sleep Study ⇒
Description and tags
Acting as an introduction to the world of Circadia, this hypnotic story features second-person narration as you find yourself under the caring spell of hedgehog librarian Erin, who has more than a few tricks up her long sleeves…Tags: [NB4A] [Sleep Hypnosis] [Spiral] [Ticking] [Librarian] [VA] [ASMR]
The Metronome’s Sway ⇒
Description and tags
A steady, rhythmic descent into sleep which includes plenty of hypnosis, as well as visualisation, ASMR elements, and EMDR background audio, with the sound of a metronome serving as a hypnotic audio accompaniment.Tags: [NB4A] [Sleep Hypnosis] [Metronome] [Ticking] [Visualisation] [ASMR]
Sleepy Fractionation ⇒
Description and tags
A sleep hypnosis experience in which you’ll rise from and drop into trance a few times with the aid of countdowns, whispers and the all-important finger snaps before being left to fade into restful sleep. (Also a primer for future files which further explore this technique!)Tags: [NB4A] [Sleep] [Fractionation] [Finger Snaps] [Visualisation] [Spiral] [ASMR]
Fireflies and Starry Skies ⇒
Description and tags
A soft, summery, experiential file, in which you pack your bag and decide to spend the night sleeping beneath the stars. Features light conversational hypnosis, countdowns and visualisation with immersive sound effects.Tags: [NB4A] [Conversational Hypnosis] [Outdoors] [Visualisation] [Crickets]